Our herbal spa area offers our guests relaxation for body and mind.
Our alpine herbs vitality centre is opened daily from 3 to 7 pm (Wednesday until 10 pm) for you and takes you into a world of deep holiday relaxation. In the 150m² centre, you will find a Finnish sauna, a bio sauna and a steam bath with oils that change daily ranging from essence of lavender to mountain pine or lemon balm and peppermint plus many more. In addition, you can relax in our infra-red health cabin with an aroma fragrance bowl and in the two high unwinding relaxation rooms with a distinctly alpine air.
Monday: Mountain pine
This fragrance evokes a verdant, green forest freshness. A treasure from the high alpine regions, where small, vigorous pines thrive even in extreme locations. It promotes blood circulation, increases energy, invigorates, helps against colds, prevents diseases and is disinfecting.
A warm, sweet, sensual, radiant and lively odour. It helps us to laugh instead of taking everything too seriously, provides warmth and cheerfulness as well as calming us and relaxes our hearts and minds. Who could be sad at the sight of zestful oranges or feel depressed by the scent of their tender sweetness?
An activating scent, peppermint promotes concentration and thinking. It is refreshing, anti-inflammatory, a decongestant, an analgesic and a stimulant. It relieves cramps and is warming for a cold. People with hay fever should avoid mint oil.
Pamper your soul and relax. The sweet smell of honey is an ideal infusion that has a soothing and balancing effect - even if you have a cold.
"Put melissa on my head, my dreams are so wild" (J.Greif). Melissa extract relieves cramps, helps with stress and assist with insomnia. It makes the heart happy and strengthens the spirit. An anti-depressant, it is harmonising, strengthens the body's defences and offers refreshment as well as being invigorating and anti-bacterial.
Saturday: Hochzillertal Essence
Two spirits merge in the chest – from the head in the sky and the feet on the earth (yarrow, orange and lemon balm).
"The blue miracle". Lavender has balancing, anti-inflammatory, cooling, soothing, cramp relieving and mood-balancing properties. The scent of fresh, spicy mountain air makes you feel happy and free. It refreshes you when tired and relaxes you when you are restless.
Additional information and valuable tips for further enjoyment of your active and wellness holiday in the Zillertal can be obtained in our alpine herbs magazine or directly on site!
Do you take physical fitness seriously and do you want to stay fit during your holiday? The Fitness Room at Hotel Hochzillertal in Kaltenbach is ideal if you want to treat yourself and your body to something good.
The fitness room is equipped with: